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In the latest OKPreps Throwback Thursday, we talk with former Carl Albert and OU standout J.D. Runnels. Over the course of the conversation, we talk about Runnels time at Carl Albert, playing in the same backfield as Adrian Peterson and some of the biggest differences in recruiting today. Also, hear why J.D. doesn’t watch HBO’s Hard Knocks, why he compared Millwood’s Marcus Major to A.D. and find out what J.D. thinks is the better rivalry, OU-Texas in football or Runnels-Ikard on Twitter.